Personalized Nutritional Coaching
That Works!
Nutrition confusion ends here. We offer personalized plans with weekly coaching to get real results that last.
Taylor Covington
Nutrition Coach
Founder
Taylor Covington
Nutrition Coach
Founder
Taylor Covington
Nutrition Coach
Founder
WHY US
More Than Just Macros – A Complete Approach to Health
WHY US
More Than Just Macros – A Complete Approach to Health
Certified Coaches
Certified Coaches
Personalized Nutrition
Personalized Nutrition
1:1 Support
1:1 Support
We don’t just hand you numbers and send you on your way. Our coaching goes beyond macros, helping you build sustainable habits, restore your metabolism, and take control of your health. This isn’t a cookie-cutter plan—it’s a tailored system designed for long-term success.
Sustainable, Flexible Nutrition
Fat Loss Strategies
Muscle Builder Strategies
Managing Stress & Sleep
Healthy Nutrition Habits
Accountability
Goal Specific Nutrition
Digestive Problems
OUR PROCESS
Personalized Coaching for Real, Lasting Change
OUR PROCESS
Personalized Coaching for Real, Lasting Change
1:1 Coaching Tailored to You
We don’t believe in one-size-fits-all plans. You’ll work directly with a certified coach to create a personalized strategy that aligns with your goals, lifestyle, and metabolism. Whether it’s fat loss, muscle gain, or simply building healthier habits, we’ll guide you every step of the way.
Weekly Check-ins & Adjustments
Each week, you’ll complete a check-in inside our coaching app, where you'll log your progress, struggles, and wins. We review every detail and provide personalized video feedback, helping you stay on track while making necessary adjustments to your plan.
Accountability & Support Inside the App
Our app is your central hub for success. Here, you’ll track food, log habits, and communicate with your coach anytime you need support. We respond within 24 hours, ensuring you always have guidance when you need it.
1:1 Coaching Tailored to You
We don’t believe in one-size-fits-all plans. You’ll work directly with a certified coach to create a personalized strategy that aligns with your goals, lifestyle, and metabolism. Whether it’s fat loss, muscle gain, or simply building healthier habits, we’ll guide you every step of the way.
Weekly Check-ins &
Adjustments
Each week, you’ll complete a check-in inside our coaching app, where you'll log your progress, struggles, and wins. We review every detail and provide personalized video feedback, helping you stay on track while making necessary adjustments to your plan.
Accountability &
Support Inside the App
Our app is your central hub for success. Here, you’ll track food, log habits, and communicate with your coach anytime you need support. We respond within 24 hours, ensuring you always have guidance when you need it.
1:1 Coaching Tailored to You
We don’t believe in one-size-fits-all plans. You’ll work directly with a certified coach to create a personalized strategy that aligns with your goals, lifestyle, and metabolism. Whether it’s fat loss, muscle gain, or simply building healthier habits, we’ll guide you every step of the way.
Weekly Check-ins &
Adjustments
Each week, you’ll complete a check-in inside our coaching app, where you'll log your progress, struggles, and wins. We review every detail and provide personalized video feedback, helping you stay on track while making necessary adjustments to your plan.
Accountability &
Support Inside the App
Our app is your central hub for success. Here, you’ll track food, log habits, and communicate with your coach anytime you need support. We respond within 24 hours, ensuring you always have guidance when you need it.
OUR TEAM
Meet the Team Behind Your Health Transformation
We’re a husband-and-wife team of certified nutrition coaches, passionate about helping others achieve their health goals. As parents of three boys, we understand the challenges of balancing family, work, and wellness. After years of navigating our own health journey, we’re here to share what we’ve learned and guide you toward lasting success. Your goals are our mission, and we’re committed to making health sustainable for busy families like yours.
OUR PRICING
Invest in Yourself, Transform Your Health
OUR PRICING
Invest in Yourself, Transform Your Health
Open Hour
Mon - Sat : 08:00 am- 5:00 pm MST
Macros Only
Get started with a custom macro plan designed just for you!
$50
One-time payment
Customized macro plan
30-min 1:1 coaching call
Strategies for success
Perfect to get started
Macros Only
Get started with a custom macro plan designed just for you!
$50
One-time payment
Customized macro plan
30-min 1:1 coaching call
Strategies for success
Perfect to get started
Basic Nutrition
Build lasting habits with expert guidance, accountability, and data-driven coaching.
$80
Per month
Cancel anytime
Customized macro plan
Nutrition habit coaching
Weekly check-ins
Data analysis in app
Basic Nutrition
Build lasting habits with expert guidance, accountability, and data-driven coaching.
$80
Per month
Cancel anytime
Customized macro plan
Nutrition habit coaching
Weekly check-ins
Data analysis in app
Basic Nutrition
Build lasting habits with expert guidance, accountability, and data-driven coaching.
$80
Per month
Cancel anytime
Customized macro plan
Nutrition habit coaching
Weekly check-ins
Data analysis in app
Goal Based Nutrition
The ultimate coaching experience for those serious about results.
$200
Per month
Cancel anytime
Everything in Basic plan
Goal specific coaching
Biofeedback monitoring
Guaranteed results
Goal Based Nutrition
The ultimate coaching experience for those serious about results.
$200
Per month
Cancel anytime
Everything in Basic plan
Goal specific coaching
Biofeedback monitoring
Guaranteed results
Goal Based Nutrition
The ultimate coaching experience for those serious about results.
$200
Per month
Cancel anytime
Everything in Basic plan
Goal specific coaching
Biofeedback monitoring
Guaranteed results
Support
FAQS
Support
FAQS
Is a nutrition coach the same as a dietitian?
Nutrition coaches focus on creating healthy eating habits and lifestyle changes. Dietitians often have specialized training to deal with clinical conditions and creating meal plans. Both aim to improve your health through diet.
Is a nutrition coach the same as a dietitian?
Nutrition coaches focus on creating healthy eating habits and lifestyle changes. Dietitians often have specialized training to deal with clinical conditions and creating meal plans. Both aim to improve your health through diet.
Is a nutrition coach the same as a dietitian?
Nutrition coaches focus on creating healthy eating habits and lifestyle changes. Dietitians often have specialized training to deal with clinical conditions and creating meal plans. Both aim to improve your health through diet.
Can a nutrition coach help with weight loss?
Yes, nutrition coaches are well-equipped to support weight loss goals by providing personalized roadmaps, accountability, and education on healthy eating habits.
Can a nutrition coach help with weight loss?
Yes, nutrition coaches are well-equipped to support weight loss goals by providing personalized roadmaps, accountability, and education on healthy eating habits.
Can a nutrition coach help with weight loss?
Yes, nutrition coaches are well-equipped to support weight loss goals by providing personalized roadmaps, accountability, and education on healthy eating habits.
What can I expect from my first session with a nutrition coach?
During your first session, your coach will assess your dietary habits, health goals, and lifestyle to create a personalized roadmap. Expect to discuss your exercise history, current eating patterns, and any specific health concerns.
What can I expect from my first session with a nutrition coach?
During your first session, your coach will assess your dietary habits, health goals, and lifestyle to create a personalized roadmap. Expect to discuss your exercise history, current eating patterns, and any specific health concerns.
What can I expect from my first session with a nutrition coach?
During your first session, your coach will assess your dietary habits, health goals, and lifestyle to create a personalized roadmap. Expect to discuss your exercise history, current eating patterns, and any specific health concerns.
Will I have to give up my favorite foods?
Not necessarily. Nutrition coaching is about balance and making informed choices. Your coach will help you understand how to enjoy your favorite foods in moderation or find healthier alternatives.
Will I have to give up my favorite foods?
Not necessarily. Nutrition coaching is about balance and making informed choices. Your coach will help you understand how to enjoy your favorite foods in moderation or find healthier alternatives.
Will I have to give up my favorite foods?
Not necessarily. Nutrition coaching is about balance and making informed choices. Your coach will help you understand how to enjoy your favorite foods in moderation or find healthier alternatives.
How often will I meet with my nutrition coach?
Frequency varies by plan, but most clients meet with their coach weekly or bi-weekly for progress assessments, work through roadblocks, make adjustments to their nutrition plan, and motivation.
How often will I meet with my nutrition coach?
Frequency varies by plan, but most clients meet with their coach weekly or bi-weekly for progress assessments, work through roadblocks, make adjustments to their nutrition plan, and motivation.
How often will I meet with my nutrition coach?
Frequency varies by plan, but most clients meet with their coach weekly or bi-weekly for progress assessments, work through roadblocks, make adjustments to their nutrition plan, and motivation.
Can nutrition coaching help with medical conditions?
While nutrition coaches can support clients with general health improvements and weight management, it's important to consult a healthcare provider for medical conditions. Coaches often work alongside medical professionals in such cases.
Can nutrition coaching help with medical conditions?
While nutrition coaches can support clients with general health improvements and weight management, it's important to consult a healthcare provider for medical conditions. Coaches often work alongside medical professionals in such cases.
Can nutrition coaching help with medical conditions?
While nutrition coaches can support clients with general health improvements and weight management, it's important to consult a healthcare provider for medical conditions. Coaches often work alongside medical professionals in such cases.